Date paste
DESCRIPTION
Date paste is a natural sweetener made of pitted dates which can be used in place of white sugar or to give recipes an enhanced flavor. The ingredients are just dates and water. The process of making date paste is submerging the dates in water for 8-15 hours, treating them with steam at 90 degrees, beating, grinding, filling and so on...
Dates paste has all the benefits of regular dates and it is the powerhouse of nutrients including fiber, vitamins and minerals. It is brimming with vital vitamins like vitamin B1, B2, B6 and more than 7 amino acids which supports everything from brain function to bone health. Date paste also includes minerals like potassium, magnesium and calcium that improves heart health and muscle function. With fiber, Date paste aids digestion.
This natural sweetenr, elevates the flavor profile of any dish with a lower glycemic index compared to refined sugar and it is a great alternative. It can also be used instead of honey, jam or syrop in sauces.
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