PIAROM DATES 204
DESCRIPTION
Piaroms Dates are expensive and valuable and the most well-known Date product in Iran. They are also known as Maryami or chocolate Dates; They are mainly cultivated in the village of HajiAbad in Hormozgan province.Their moisture is less than other types of Dates (under 15%) and figures are considered semi-dried. this kind of Date is sweet and has a unique, delicious and indescribable taste.
Piarom Dates, like other types of Dates, have great effects on human health.They contain fiber, calcium, phosphorus, magnesium and many vitamins.They also improve mental & neurological function. This kind of Date is the best option for people who suffer from diabetes.
Nutrition facts Per 100g
Energy 280 kcal
Carbohydrate 75g
Fiber 2g
Protein 2g
Potassium 65 mg
Calcium 39 mg
magnesium 43mg
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