Sangi Almond 504

DESCRIPTION

Sangi almonds, also known as "stone almonds" due to their hard, firm shells, are a variety of almond native to regions such as Shiraz and Tabriz in Iran.

Sangi almonds have a hard and thick shell, which is more rigid compared to other almond varieties. That is why they are called "stone almond" and The almond kernel inside is typically darker in color compared to varieties like Mamra almonds.

Sangi almonds offer numerous health benefits, similar to other almond varieties:

They are high in healthy fats, antioxidants, vitamins such as E, B, and K, and minerals like iron, potassium, manganese, magnesium, calcium, and phosphorus. The vitamins and antioxidants present in Sangi almonds help hydrate and soften the skin. eating almonds regularly can aid in lowering blood pressure and cholesterol levels. Also the magnesium content in almonds assists in blood sugar regulation, which is beneficial for individuals managing diabetes.

Almonds can reduce hunger, helping to lower overall calorie intake, which is advantageous for weight management.